Tuesday, January 14, 2020

Your Guide for a Healthy Happy 2020





Over the past few weeks, I have been giving a lot of thought into what matters to me, especially as this decade starts.  I've always kept a journal. As I've gone back through the entries, I can see clearly what has made me happy and what has caused me anxiety.

 I have this anxiety in life and I started writing down ideas of what would help me with these feelings and I came up with the list below.   I've decided to make an active choice to be more positive in my thoughts, especially about food and to come at life with a new attitude of brightness, of happiness. 
Is this the roaring 20's again? I don't know but I'm going this of this decade as the sunny 20's.





 


















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